In the Flow of the New Energy: Connection to the Higher Self – Newsletter from May 12, 2012
Do you also feel the accelerated time and intense physical processes? Discover why morning and evening daily rituals are now the key to staying centered.
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Hello my dears!!
The energy level continues to rise steadily, and the vibration is increasing. Time is accelerating, and for many people, it remains challenging as issues are now showing up very openly and clearly! Issues that are particularly “active”: fatigue, desire for rest and withdrawal, guilt, old karma both personal and ancestral (family constellations are bringing a lot of material from the Third Reich to the surface once again), the inner child + primal trauma, the spine and back are often affected, and things are slipping through our fingers. If you feel like you are stuck, please seek help and support now!
As is the way in the New Energy: when you are “in” the flow, everything works easily and smoothly. People in sessions, courses, and emails are reporting a lot of this to me right now!
This month’s topic is: Maintaining the connection to our Higher Self. Because through this, we stay in the flow and don’t fall out of our center so easily! In the New Energy, it is not enough to do something for our connection once a week. Because the energy vibrates so “fast,” it is necessary to “tune in” several times a day so as not to fall out, since we are not yet stable in the New. How could we be? The collective is only very slowly awakening, and we do not live in secluded monasteries, but rather in everyday life with family, children, school, authorities, employers, taxes, insurance, illnesses, etc… There are enough external stimuli that trigger our issues and challenge us to stay centered in our core!!
The angels recommended this to me to maintain the connection:
The morning and the evening are crucial. How I begin the day, how I conclude it. This requires positive rituals that become second nature, like brushing your teeth! These rituals should take at least 20 minutes and involve body, soul, and spirit. For example: a breathing exercise, a visualization, a prayer, a physical exercise (Sun Salutation from yoga, the 5 Tibetans, or other exercises that wake up the body), a meditation, and affirmations. Choose something that matches your preferences and needs, establish a routine, and stick to it day after day for a few weeks! Of course, you can vary things again after a few weeks, but experience shows that if you vary too early and too much, solid habits do not form! You are also welcome to use my free morning meditation; if you don’t have it yet, you can now download it directly in the shop: https://www.awenlucia.com/meditations-cd/. Likewise, the free evening meditation is ready and can also be downloaded directly in the shop: https://www.awenlucia.com/gratis-cd-abendmeditation/. If the download doesn’t work, both can also be ordered as a CD sent by mail! I am very happy to offer these meditations as a gift, and I have already received a lot of positive feedback for them.
Consciously tuning in during the day as well: throughout the day, consciously saying to yourself over and over again, “I connect with my Higher Self!” This makes an immense difference, try it out! At the beginning, best every hour or every 2 hours!!
Using existing resources: look around, what books, what CDs do you own that you can pick up again and that help you? I have also been guided once again to use my meditation CDs, simply letting them play in the background during the day. Also, what exercises do you know that help you (Ho’oponopono, breathing exercises, forgiveness rituals, the violet flame, card decks, visualizations, gemstones, energy sprays, salt baths, music, mantras, physical exercises, etc., etc…) and that you have just forgotten to use? We already have a rich treasure at home, we are allowed to use it too!!
4. Gratitude: yes, it’s that simple…. basically we can easily resolve everything by aligning ourselves with gratitude! Through gratitude, we also automatically tune into the universal field of love!! We can write lists of what we are grateful for or simply list them in our minds whenever our thoughts drift into negativity and lack.
Of course, this month there is an angel evening and a teleconference on this topic again to establish a “direct line” to the Higher Self!
I would also like to point out the free meditation via conference call on June 6th in the evening regarding the Venus Transit (which takes place in the early morning hours of June 6, 2012). Details below under Dates!
From the bottom of my heart, I wish you a stable connection with your Higher Self in all everyday situations, lots of light, love, and harmony in the coming weeks!!!